What is Ash?
Ash is AI therapy that uses proven therapeutic approaches to deliver personalized support anytime, anywhere. It’s learned from the best of psychology and behavior change so it understands who you are and where you want to go.
What does Ash do?
Ash gives you a private space where you can share your unfiltered thoughts without fear of judgement. It remembers what you say, and learns from your interactions to find patterns and generate insights specific to you. It’s available 24/7 over voice & text so you can use it for a quick check-in or longer deep dive.
Who made Ash?
Ash is built by a team of therapists, mental health leaders, AI researchers, engineers, and designers. Our work is inspired by our personal stories, lived experience, and loved ones with similar journeys. We believe in a future where quality personalized support is available exactly when people need it.